What foods cause kidney stones?
This is also a heart-healthy portion. Avoid stone-forming foods: Beets, chocolate, spinach, rhubarb, tea, and most nuts are rich in oxalate, and colas are rich in phosphate, both of which can contribute to kidney stones 5 steps for preventing kidney stones If you’ve ever had a kidney stone, you surely remember it. The pain can be unbearable, coming in… Read More »